Liberation Nuts

Saturday 22 October marks #NationalNutDay which started in America a few years ago to celebrate the many virtues of nuts as tasty, nutritious snacks, a versatile cooking ingredient and an environmentally-friendly source of protein – and, in the case of Fairtrade nuts, there’s also positive impacts on producer communities.


Not only are there numerous health benefits to the humble nut but thanks to the Fairtrade premium, our nut producers get to improve their lives too. That’s why 44% of Liberation Foods is producer owned, because it matters. So stay tuned for an excitingly nutty month and find out how you can get involved.

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